Mental Health First Aid (MHFA) Training Course

Learn the practical skills required to support those experiencing mental health issues, crisis, or substance use problems.

MHFA is the support provided to a person who is experiencing a decline in their mental well-being, a mental health crisis, or substance use problem. Just as physical first aid is administered to a person with an injury prior to seeking more intensive medical care, MHFA is the immediate support provided to an individual until appropriate treatment is found or the crisis is resolved.

MHFA training provides participants with the tools to:

  1. Recognize the signs of declining mental well-being

  2. Have conversations that encourage the person to discuss their mental health and confidence to reach out to supports

  3. Assist during a mental health or substance use crisis

  4. Maintain one’s own mental wellness

  5. Learn about mental health supports in the community

Who Can Benefit: ANYONE, including workplace teams, managers, education staff, service clubs, community groups, and individuals.

2 Delivery Models

  • Model 1 (Essentials Course): 1 day (or 2 half days) discussion and practice in live classroom atmosphere. Also available virtually.

  • Model 2 (Certification Course): More in-depth and comprehensive 2 day  discussion and practice in live classroom atmosphere. Also available virtually.

 Training Size: 10 to 25 for in person trainings; 10-15 for virtual trainings.

Delivery Team: MHFA is facilitated by Dr. Erin Ross (psychologist) and Grace Bonnet. Both have extensive background in healthcare and education to deliver an impactful MHFA training session tailored to the needs of participants.

Email Grace here to learn more about registering for upcoming MHFA courses, or email Dr. Ross to inquire about private courses for your group/organization.